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Pochero Pinoy

Puchero or Pochero, was originally a peasant food from Andalusia, Spain which was traditionally cooked and expected to last for several days.

In the Philippines, pochero is usually cooked with either beef, pork, or chicken in tomato sauce with chorizo, saba banana, cabbage, green beans and pechay. Garbanzos or baked beans can also be added.

The Pochero is  considered a nutritious meal with balanced ingredients comprising of meat, beans, and leafy vegetables. It is best served with steaming rice.

POCHERO PINOY 

(Pork or Beef Stew)

Preparation Time:   1 hour and 13 minutes

Cooking Time    :    1 hr and 35 minutes

Yield: 8

Ingredients:

2 tbsp        Vegetable oil

2 lbs          Pork Stew or Beef

2 lbs          Chicken Thigh, cut bite size

3 cloves     Garlic, chopped

1 tsp          Ginger, chopped fine

1 pc           Onion, chopped

2 pcs          Tomatoes, chopped

2 pcs          Bay leaves

1 tbsp         Thyme

2 cups         Water

1 tsp           Pepper, black , ground

1 tbsp         Fish sauce (Patis)

1 tbsp         Chicken Base (Knorr)

2 pcs           Chorizo de Bilbao, sliced across 1/8” thick

½ cup         Sake (Japanese dry wine) or Mirin  (Japanese sweet wine)

¼ bunch      String Beans,  long (Sitaw), cut 1 ½” long

1 lb             Potatoes,  sweet (Camote), peeled, diced, 1”

3 pcs           Plantain (Saba banana), 2 skin peeled, sliced 1” thick; 1 mashed

1 pc            Bok Choy (Pechay) cut up  1 1/2 “ length

Method:
1.       In a wok, pour oil. Turn fire to high. Brown all the meats and put aside. Note: Lightly brown chicken last.
2.      In the same wok, add garlic, ginger and onion. Saute until onion is translucent.
3.       Add tomatoes. Saute for 3 minutes. Add Bay leaves and pepper. Cook for 2 minutes.
4.       Add pork or beef.  Saute and cook for 20 minutes. Add chicken. Cook for another 10 minutes. Add chorizo. Mix and cook for 15 minutes.
5.       Add water and chicken base. Mix. Bring to a boil for 15 minutes.
6.       Add patis. Mix. Simmer for 5 minutes.
7.       Add string beans and sweet potatoes. Cook for 5 minutes.
8.       Add plantain, cook for another 10 minutes, add mashed plantain (saba)
9.       Add bok choy. Cook for 5 minutes.
10.   Serve hot with steam rice on the side.


Chef Soc Inonog

Dean and Director Emeritus, Culinary Arts College and Development
International Students Departments, Johnson & Wales University Providence, R.I.
The First Certified Culinary Educator by the American Culinary Federation (ACF)